Sauna and Plunge 55 min

Service Description

Private 55 minute access to sauna and cold plunge with 5 minutes to dry, dress/robe. If you are new to contrast therapy, extend heat and cold gradually. You may exit sauna at any time. If you're not accustomed to cold plunging start on the low end between 10-30 seconds. Bathing suit optional. Robes, towels and slippers provided. It is obligatory to wear your robe outside of the sauna room. You must use a towel to sit on or lay on in the sauna.

24 hours notice cancellation policy

Clients cancelling appointments at least 24 hours before their scheduled appointment will not be subject to penalty. Clients will be responsible for 100% of the cost of session if cancellations are made within 24 hours of scheduled appointment UNLESS someone from the waitlist takes the available session. No shows will be responsible for 100% of the cost of the session. This includes ANY emergencies including sudden illness, sick children, dogs on the loose, traffic, etc. Unfortunately no exceptions! Please note: If you texted or emailed with me about an appointment but you do not receive the standard email confirming your appointment, it is not in my calendar and you do not have the appointment! Please reach out to me if this happens.

Contact Details

• 527 Ferry Rd

  (802) 391-9065

  embodiedmassagevt@gmail.com