What I seek to engage with most in my practice is to help clients move toward a state of embodiment. Receiving bodywork is an opportunity to experience awareness of the body; to bring the body and mind into partnership. We often spend much of our days "in our heads".  It's as if we forget about the body that resides below.

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The gift of the body, replete with thousands of nerve endings, allows us to come into the present moment whenever we choose to experience the act of occupying it. As we turn our senses toward the felt sense of the body, we bring to life our awareness.